|Lesson 1: 3 Main Rules of Defense.||00:38:00|
|Lesson 2: How to Neutralize Opponent’s Attack?||00:20:00|
|Lesson 3: The Right Way to Counterattack.||00:09:00|
|Lesson 4: How to Stop Making Blunders?||00:05:00|
|Lesson 5: Refute Opponent’s Attack||00:03:00|
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